http://theglutengal.com/2009/02/09/ Full clean, degrease, re-grease and external lubrication, check & adjust gears, brakes, headset, wheel bearings, bottom bracket, strip and re-grease hubs, strip and re-grease bottom bracket, strip and lube brake cables , strip and re-grease headset, check wheels for true and set tyre pressure followed by a visual safety inspection. All parts replaced as required.
